xcel gymnastics age divisions

?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? (This means the gymnast must be 7 before she competes in her first meet.) Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? 4 0 obj The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. Here is more information on the bronze routine requirements. Note: This is 6 per AGE GROUP, NOT per Age & Class. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. The Gymnastics Xcel Program Explained She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. Is it basically an advanced rec class? For more info see our disclaimer and privacy policy. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Here is more information onthe bronze routine requirements. Gymnastics Levels Guide Developmental JO program. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. No regrets whatsoever. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. So much depends on how your local gyms choose to treat Xcel. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! (This means the gymnast must be 6 before she competes in her first meet.) 2022 Girls Fastpitch Schedule Released - playnsa.com Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. Silver: The minimum age requirement for the Silver division is 6 years old. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Team Extreme is currently compiled of 50+ gymnasts and growing. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). The fees/costs were actually exactly the same regardless of stream at that gym as well. Each division has difficulty restrictions specific to that division. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` Who will benefit by purchasing the new Xcel Code of Points? The Gymnastics Xcel Program Explained | Gymnastics HQ Here is more information on the gold routine requirements. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. The requirements for Level 9 get more complex. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. There is no undertime deduction. The larger the meet the more broke down the age groups were. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Starting at Level 4 we use the traditional Development Program at our club now. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. endobj Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. We respect your right to privacy and will never share your information with any third party. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. How Does Scoring Work in College Gymnastics? (This means the gymnast must be 5 before she competes in her first meet.) PDF 2021 AAU Gymnastics - Amateur Athletic Union It's varied from meet to meet. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Here are the Level 10 Gymnastics Requirements. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Want more from The Gymnastics Guide? Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. Why, kids wanted more hours but not compulsory stuff. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. Proceed only if you'd like to enroll and pay for an additional program. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. @1Md$}th2 K]}9I')V THE BEST 10 Gymnastics in Huntington Beach, CA - Yelp . What it really came down to is what worked best for our family and my kid. Again don't forget to let us know what program you picked and why. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. It was the best thing that could have happened for her. Mine started in JO. Level 3 is not a required competitive level so there are no score requirements to move to level 4. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. VHcr_ki3 O2YI+N_f)"\8pzJ?? Click below. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. All rights reserved. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. Platinum: The minimum age requirement for the Platinum division is 8 years old. <> https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. We then did a season of USAIGC. The minimum age requirement for the Silver division is 6 years old. The Xcel Program: A Complete Guide Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. When they are ready to learn something, its time to teach them. Good coaches, good kids and hours that work for the family, way more important then the name of the program. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. (This means the gymnast must be 6 before she competes in her first meet.) Slow and steady progress has worked well for her. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, endobj Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. Thank you, The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Meet particitation choice, training hours choice. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! My older daughter did both and my younger daughter did rec (since this seems limited to artistic). Here are the clarifications for Bronze bars. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. Prefer to listen to the audio of this article? Kids Fitness Classes - My Gym Huntington Beach My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. There are 4 Special Requirements on each event, except for vault. Not sure if shell switch over later. @`\#E-"$@ Learn more about theLevel 5 Gymnastics Requirements. 4 0 obj The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Follow us on Instagram:@thegymnasticsguide. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. %PDF-1.7 In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. Levels Guide. Xcel | lisgym The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". Option 1 for Bronze vault is worth a 9.0 maximum Start Value. Here are the Level 8 Gymnastics Requirements. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Each division has its own set of skill and difficulty requirements. Vaults 3-5 are Option 2. They are successful, but my daughter is wanting to compete in college, so JO it is.

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